• 5 Things You Didn't Know Were Causing Your Back Pain


    Many people experience back pain at some point in their lives. Dealing with back pain can be stressful, require trips to the doctor, and even a visit to a physical therapist to learn how to manage it. However, not many people make changes in their daily lives that are going to help reduce back pain. Here are five things you didn't know were causing you to have back pain that you need to change:
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  • Do You Have Tennis Elbow? Diagnosis And Treatment Options


    If you have been having elbow or forearm pain or even numbness in your hands or arms, you may be suffering from tennis elbow. Tennis elbow is a repetitive strain injury, meaning that if you do an activity over and over, you may be affecting your bones and connective tissues. Read on to learn how tennis elbow happens and how you can treat it. What is Tennis Elbow and How Did I Get It?
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