Posted on: 1 August 2018
As a parent of a teenager, you may find you are constantly worrying. You want your teen to do well, be successful, and live a healthy and happy lifestyle. These concerns can make your role as a parent even more overwhelming. While surprising for many parents to learn, chiropractors can help you give your teen a healthier, more comfortable lifestyle. Here are a few benefits of chiropractic care for your teen.
If your teenager is like most, they spend a good amount of time hunched over a computer or phone. Your teen may spend a lot of time working on their computer for schoolwork, playing video games in front of a television, or texting on their smartphones.
While common behavior especially in today's world, constantly working over a computer or using their phone can affect their posture.
Your teen may develop a slight hunchback, which affects their posture. Or, they may start having pain in their neck and upper back. Many teens also develop posture issues because they carry heavy book bags that play too much pressure on their back and necks.
A chiropractic adjustment can realign their neck and spine, improving their posture and easing their neck and back pain.
Improved Athletic Performance
Whether your teen plays football, soccer, baseball, or is a gymnast, swimmer, or dancer, they will benefit from chiropractic adjustments.
Regular spinal alignments improve posture, which improves your teen's balance and agility. They will be able to move in a more efficient and effective manner while participating in their sport's activities and hobbies.
Chiropractic care, such as adjustments and massage therapy, will also help your teen recover from injuries in a more efficient manner. Both realignments and massage therapy can ease inflammation and pain, reducing the amount of time your teen needs to recover after an injury. This will help them get back on the field, court, or stage quickly so they can continue enjoying their sport or hobby.
Ease Depression and Anxiety
Homework, grades, projects, their social life, and even their future plans will all wreak havoc on your teen's emotional health. Many teens will struggle emotionally during their adolescent years, developing depression and anxiety disorders that can follow them through life.
Anti-depressant medications are a common treatment option for many teens, but some of teens develop more severe bouts of depression that lead to suicidal thoughts while taking these medications. For a more holistic approach, consider chiropractic care.
Spinal manipulations and massage therapy by a licensed chiropractor can help ease your teen's depression and anxiety. Of course, it is important to note that medication is imperative for some teens, so make sure to consult your teen's doctor before starting any new treatment or therapy. Contact a clinic, like Gerleman Chiropractic Office, for more help.Share