Do You Have Lower Back Pain?

Posted on: 26 January 2022

Many people deal with lower back pain at some point in their lives, and it can become especially painful when you are trying to work or care for your family. No matter the kind of job you have, active or sedentary, you could have serious back pain.

So, what can you do about it? For many people, chiropractic care is crucial.

Causes of Lower Back Pain

Lower back pain can be caused by a number of factors, including your lifestyle. Your lower back holds a lot of weight, and it also does a lot of the heavy lifting in your life--literally. This means your lower back could face acute injuries, like dislodged vertebrae or torn muscles, or a chronic condition, like a pinched nerve or a weak core. Conditions like arthritis can also impact your level of pain.

Chiropractic Care Treatments

Chiropractic adjustments are among the most common methods of treatment available for lower back pain. This treatment identifies spinal alignment concerns and then helps shift the back into the right position. This is a great technique because it relieves pressure on the nerves and muscles of your back.

Some chiropractors will use physical therapy as well. This is meant to strengthen the lower back and improve flexibility at the same time. You can also decrease the chance that you'll face a lower back injury by focusing on building strength during your chiropractic sessions.

In some cases, lower back pain is associated with spinal compression. Spinal decompression is a technique your chiropractor may use to stretch out the spine and allow for more space between the vertebrae.

The Benefits of Chiropractic Care

Chiropractic care offers a variety of benefits you should consider if you experience lower back pain. For one, chiropractors provide non-invasive care. You don't have to get surgery or be stuck with needles to reap the benefits of chiropractic care, which can be reassuring for many clients.

Second, chiropractors treat the entire body, getting to the root of the problem. They examine how your lower back pain may be associated with other parts of your body to ensure that you have the resources you need to recover.

Schedule an Appointment With a Chiropractor

A chiropractor can provide more guidance about how to deal with lower back pain. Contact a chiropractor to learn more about your treatment options. You don't have to live with lower back pain that leaves you uncomfortable and unable to complete your regular tasks.