Posted on: 30 January 2023
Most people are not unfamiliar with aches and pains. Back pain can be especially troublesome, making it difficult to walk, move, and carry out daily tasks. Even sitting and lying down can be difficult with severe lower back pain. If you're struggling with pain in your lower back, you may want to consider seeing a chiropractor. Chiropractors specialize in spinal alignment and can help patients find relief from acute and chronic pain. Here are four benefits of treating lower back pain with chiropractic care:
1. Find relief from stubborn pain.
People with back pain are often told to rest their backs and avoid doing anything to aggravate their condition. When rest and common self-care techniques fail, people may turn elsewhere for relief. Chiropractors can perform spinal adjustments that can help people who suffer from stubborn lower back pain. A spinal adjustment is performed manually after an initial evaluation. Having your spine adjusted can encourage tense, tight muscles to release, which can stop painful spasms in your lower back.
2. Protect your body by taking less medication.
Medication is often used to provide relief from pain. Unfortunately, prescription pain medication can cause addiction when used for prolonged periods of time. Even over-the-counter medications, such as ibuprofen and acetaminophen, can have severe side effects when used regularly. These drugs can cause kidney and liver damage, in addition to increasing the risk of gastrointestinal bleeding. Chiropractic care can offer relief without the need for drugs, which can help you protect your organs from harm.
3. Increase your range of motion.
People with lower back pain often try to avoid any movements that exacerbate their pain. Unfortunately, this habit of avoidance can cause a loss of strength and flexibility. Over time, this can lead to a decreased range of motion. In addition to providing manual adjustments, chiropractors can help patients with assisted stretches. Regular stretching can increase a person's range of motion over time. Many chiropractors also prescribe additional stretches for patients to perform at home between sessions. With an increased range of motion, you can undertake more activities and get your life back.
4. Keep your pain from coming back.
Finally, chiropractors can provide ongoing care to help patients who have recovered from their back pain ensure that their pain does not come back. When pain is caused by spinal misalignments, it's likely that lifestyle factors contribute. Regular chiropractic adjustments can keep your spine in a healthy, aligned position so that you do not suffer from back pain in the future.
Speak to a local chiropractor to learn more about lower back pain treatment.Share