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  • Three Things To Know About Your Back Health


    When you want to be certain that your back is healthy for the rest of your life, you need to put some time and energy into its upkeep. Your back is a system of bones, joins and muscles that has a big effect on the rest of your body. With this in mind, you'll want to consider some pro back health tips that will allow you to remain as strong and limber as you can be.
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  • Tips For Athletes: How Regular Chiropractic Care Can Improve Your Performance


    Are you a person who engages in regular physical activity? If so, you should have a regular standing appointment with a chiropractor. You may think that you only need to see the chiropractor when you have pain; however, it is crucial to remain aligned properly before and during your physical activity. The chiropractor visits can help prevent a variety of injuries that could be sustained if you are not aligned. The following are some things the chiropractor can do during your routine appointments to make sure that you remain in optimal physical health:
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  • How Back Pain Can Be Reduced


    Back pain is the type of condition that can cause discomfort on a long-term basis. If you are constantly taking drugs for relief from your back pain, it might be time for you to try different treatment methods. Taking some types of pain pills on a regular basis can lead to an addiction developing. You might need to make a few changes in your life in order to decrease the amount of pain in you back.
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  • Forms Of Treatment To Consider After A Whiplash Injury


    Receiving a whiplash injury, which is common if you've been in a car accident, can leave you with a wide range of types of pain, including muscle pain, nerve pain, and headaches. If you're anxious to address the root cause of the injury, rather than just treat the symptoms with pain medication, the good news is that there are a number of health practitioners who can give you the results you desire.
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  • How to Relieve Sciatica Pain When You're Nine Months Pregnant


    Getting through the aches and pains of late pregnancy is tough enough without sciatica pain. Many times sciatica is mild, but as baby pushes toward the pelvic floor, there can be more pressure—and therefore more intense pain. The more common pelvic girdle pain shares many symptoms of sciatica. Your obstetrician (OB) should determine which condition is causing your pain. Once you know for sure, your OB can treat what ails you.
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  • 3 Complementary Therapies That Can Help Chiropractic Patients


    A series of appointments with your local chiropractor can help you bid farewell to back or neck pain for good. While your chiropractic adjustments will get your spine in its proper alignment and reduce the pressure on your nerves and muscles that is contributing to your pain, you can often use complementary therapies to help your body prepare for the adjustments. It's a good idea to ask your chiropractor about other forms of therapy first, but he or she will often refer you to specific health practitioners—including some that might be located under the same roof.
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  • Three Reasons To Take Your Elderly Parent For A Massage Therapy Appointment


    People of all ages can benefit from the skilled hands of a massage therapist, but senior citizens who are dealing with age-related issues can often see a marked improvement in their quality of life after a massage. If you have an elderly parent who is experiencing a diminished quality of life because of various health issues, give your local massage therapy clinic a call and explain the predicament your parent is in.
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  • Manage Your Stress To Help Decrease Your Back Pain


    Back pain can develop for a long list of reasons, but if you find that you're frequently stressed, it's possible that your discomfort may have developed or worsened because of this psychological issue. Stress and back pain are linked in a number of ways; stress can tighten your muscles to pull your spine into an unnatural position and you might also make postural changes that affect your spine. Seeing a chiropractor is an effective way to deal with the physical reasons for your back pain, but it's important to tackle your stress level, too.
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  • Carpal Tunnel Symptoms: Chiropractic Treatment May Help


    Carpal tunnel syndrome is a kind of stress injury caused by repetitive motion. Assembly-line workers and individuals who regularly use a computer keyboard or small hand tools to do their jobs often are affected. Caused by a pinched nerve in the wrist, pain generally occurs in the fingers and thumb, but it can shoot up the arm to the shoulder. Numbness, tingling, and weakness at the base of the thumb are additional symptoms you may suffer.
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  • 5 Things You Didn't Know Were Causing Your Back Pain


    Many people experience back pain at some point in their lives. Dealing with back pain can be stressful, require trips to the doctor, and even a visit to a physical therapist to learn how to manage it. However, not many people make changes in their daily lives that are going to help reduce back pain. Here are five things you didn't know were causing you to have back pain that you need to change:
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