• Holiday Pains-In-The-Neck: What Causes Them And How To Fix Them


    For many people, the winter holidays are a royal pain-in-the-neck, literally. If you go through December feeling as though you have constant neck pain, there has to be a cause. The following causes are the most common, and the fixes are relatively simple. Stress Between the holiday plans, the present shopping, calling the relatives, running everywhere, and the dozen other things you feel you have to do to prepare, the stress piles up.
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  • Information For Those Suffering From Vertigo


    Vertigo can be a very disruptive health problem for a person to experience. While it is a reality that vertigo is a fairly common problem, patients will often have a poorly informed understanding of this condition due to the way that it is portrayed in media. What Are The Symptoms Of Vertigo? Vertigo is commonly associated with a sense of dizziness or a total loss of balance. While these are among the more common sensations that people suffering from this condition will experience, there are other ways that this condition can manifest itself.
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  • 3 Tips For Reducing Your Back Pain While Standing All Day At Work


    If you are required to stand in one position for most of the day at work, you may find that you return home after your shift with back pain every night. If so, use one or more of the following tips for reducing your back pain while standing all day at work. Place Thick Insoles in Your Shoes One thing you can do to ease your back pain at work is something you can do before you even leave your home.
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  • 4 Tips For Relieving Back Pain While Pregnant


    Pregnancy involves a lot of aches and pains, as your body experiences dramatic changes and accommodates the extra weight. For many women, back pain is an especially frustrating aspect of pregnancy, making it difficult to sleep and affecting your overall comfort level. Luckily, there are specific back pain treatments you can do to help relieve your back pain during pregnancy. Here are four ideas to try: Visit a Chiropractor A chiropractor will help adjust your back's alignment to alleviate your pain.
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  • Rely On A Chiropractor, Not Yourself, For Electronic Muscle Stimulation


    When you think about electronic muscle stimulation—a process that includes pads stuck to your skin that are connected to wires carrying an electronic pulse—you'll often think of two things. One may be receiving this form of therapy in a chiropractic or physical therapy clinic, while the other may be buying an electronic muscle stimulator (perhaps after seeing it on a late-night infomercial) and treating yourself. If you're in pain and are thinking about electronic muscle stimulation, you may be tempted to buy your own device and treat yourself.
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  • What To Expect At A Chiropractor's Appointment


    If you have never been to see a chiropractor before, you may be a little nervous about what to expect. Fortunately, most chiropractors are used to this nervousness in first time patients, and they are quite skilled at putting you at ease. The following guide can help prepare you for what to expect at your appointment. The interview Your first appointment will likely involve little to no treatment. This is because the chiropractor needs to interview you to determine the most likely causes of your pain or discomfort.
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  • 3 Particulars Involving Chiropractic Care You Might Want To Know


    Chiropractic care involves the non-surgical, drug-free treatment for various types of health issues and conditions involving the musculosketetal system. Treatment by a licensed chiropractor will typically involve different types of manipulation and adjustments to relieve stress and physical pain. Whether you have received a referral from your primary care physician or you are seeking chiropractic care on your own, you need to consider some important facets pertaining to this practice.
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  • Osteoarthritis Of The Spine: Managing Your Pain Successfully


    If the osteoarthritis in your spine causes significant pain in your lower back, you may feel as though there's nothing you can do to alleviate your symptoms. Although you can't cure osteoarthritis, you can manage your symptoms by making a few changes in your life. Here's how osteoarthritis affects your spine and how you can improve your symptoms: How and Why Does Arthritis of the Spine Develop? Your spine is a complex system of vertebra bones, joints, and nerves that work together to move your body.
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  • Three Things To Know About Your Back Health


    When you want to be certain that your back is healthy for the rest of your life, you need to put some time and energy into its upkeep. Your back is a system of bones, joins and muscles that has a big effect on the rest of your body. With this in mind, you'll want to consider some pro back health tips that will allow you to remain as strong and limber as you can be.
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  • Tips For Athletes: How Regular Chiropractic Care Can Improve Your Performance


    Are you a person who engages in regular physical activity? If so, you should have a regular standing appointment with a chiropractor. You may think that you only need to see the chiropractor when you have pain; however, it is crucial to remain aligned properly before and during your physical activity. The chiropractor visits can help prevent a variety of injuries that could be sustained if you are not aligned. The following are some things the chiropractor can do during your routine appointments to make sure that you remain in optimal physical health:
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